- 1 I. Some interesting chicken breast recipes
- 1.1 1. Pan-fried chicken breast
- 1.2 2. Chicken breast salad
- 1.3 3. Stir-fried chicken breast
- 1.4 4. Grilled Chicken Breasts
- 1.5 5. Fried chicken breast
- 1.6 6. Boiled chicken breast
- 1.7 7. Chicken breast with orange sauce
- 1.8 8. Steamed Chicken Breasts
- 1.9 9. Chicken breast roll
- 1.10 10. Chicken breast roll
- 1.11 11. Chicken breast salad
- 1.12 12. Chicken Breast Sandwich
- 1.13 13. Chicken breast mixed vermicelli
- 1.14 Read more: How to make Butter Garlic Grilled Chicken Wings ?
- 1.15 II. Tasty chicken breast recipes for dinner
- 1.16 Chicken breast with sweet and sour sauce
- 2 III. Great chicken breast recipes
- 3 IV. Different chicken breast recipes
- 4 V. Creative chicken breast recipes
- 5 VI. Meals to cook with chicken breast
- 6 VI. Easy delicious chicken breast recipes
- 7 FAQ
- 7.1 How can restaurants make chicken breasts so succulent?
- 7.2 Which method do I use to prepare a chicken breast to ensure it does not dry out?
- 7.3 Does the chicken breast become softer as you bake it?
- 7.4 Why do my chicken breasts get so tough?
- 7.5 Is it possible to drink the water that is boiling after cooking chicken?
- 7.6 Related
I. Some interesting chicken breast recipes
Chicken breast is a food with many nutrients good for the body and easy to prepare for many delicious dishes. Today, Huttuscon will suggest to you 13 irresistible delicious dishes from chicken breast. Quickly record these dishes to add to the menu and go to the kitchen to make them!
1. Pan-fried chicken breast
First, one of the simple ways to cook and keep the deliciousness of chicken breast is to sauté it.
Pan-fried chicken breast is soft, fragrant, not dry and can be eaten with many different rich, aromatic and attractive sauces.
This dish will surely make you eat without getting bored when it is easily served with a variety of vegetables such as cucumbers, lettuce, …
2. Chicken breast salad
For those who love a healthy lifestyle, it is certainly no stranger to chicken breast salad.
This is the perfect combination of chicken breast, vegetables and signature sauces like roasted sesame sauce or simply salad mixed with vinegar. Depending on your preferences, you can flexibly choose different vegetables without worrying about being bored.
A salad that is low in calories, full of nutrition, delicious and beautiful, is hard to resist, isn’t it?
3. Stir-fried chicken breast
Stir-fried chicken breast is a very popular dish because of its delicious taste, rich in flavor with a variety of processing methods.
Chicken is stir-fried with a variety of colorful vegetables and depending on your preference, you can choose the ingredients to stir-fry with. To enjoy this dish more deliciously, you can use it with soy sauce or chili sauce for stir-fried dishes without sauce such as stir-fried with mushrooms, green beans, asparagus, etc.
4. Grilled Chicken Breasts
To change the taste and make the chicken breast more attractive, you can try making grilled dishes from chicken breast.
Chicken breast after baking will have a very beautiful golden brown color, extremely attractive aroma and rich taste. The sauces sprinkled on the chicken also add to the deliciousness of the dish.
5. Fried chicken breast
When dieting, we usually try to minimize the amount of fat, however, sometimes you can use chicken breast to cook some fried dishes in a more “healthy” way to avoid boredom.
After frying, the breast meat has a beautiful golden color, the outer layer of meat is crispy, the inside still retains its softness and natural sweetness. This is also a dish that you can eat with many different sauces such as sweet and sour sauce, spicy sauce or honey sauce,…
6. Boiled chicken breast
For the “fans” of chicken breast, there is certainly no one who has not tried the “national” boiled chicken breast.
With just a simple and quick way to prepare, you can fully enjoy the flavor of chicken breast. Boiled chicken breast is often dipped with roasted sesame sauce, soy sauce, or served with salad to help reduce boredom.
7. Chicken breast with orange sauce
A dish that is both beautiful and tastes equally attractive that you and your family should experience on the weekends is chicken breast with orange sauce.
The chicken breast is golden, chewy and delicious with sweet and sour orange sauce and the aroma of coriander will surely stimulate your taste buds!
8. Steamed Chicken Breasts
If you do not like greasy dishes, you can try steamed chicken breast dishes to easily enjoy the natural flavor of chicken breast without getting bored.
After steaming, chicken breast is hot, fragrant, tender, rich without being dry. Not only dieters, but this dish is also worth a try for everyone!
9. Chicken breast roll
One low-fat chicken breast dish that can be prepared in many different ways that you can try is the chicken breast roll.
The chicken breast rolls are evenly rounded, and beautifully colored, inside is soft, rich chicken, with natural sweetness from many different vegetables. As for the fried chicken breast rolls, they have a crispy crust that melts in the mouth when bitten and is extremely attractive.
This dish can be combined with many different sauces depending on the method of preparation, for example, it can be served with chili sauce mixed with mayonnaise or salt and pepper.
10. Chicken breast roll
Goi Cuon is a dish that is close, simple and loved by many people because of its deliciousness and ease of preparation. Have you tried spring rolls with chicken breast as the main ingredient?
Chicken breast salad with eye-catching colors and unique delicious flavors will help enrich the family menu. You can dip it with a few different sauces such as peanut sauce or mix fish sauce to serve with delicious spring rolls.
11. Chicken breast salad
A sweet and sour chicken breast salad, frugal, will stimulate your taste buds on days when you’re a little bored.
Chicken breast salad is extremely beautiful with different rich colors of vegetables mixed with the pungent aroma of onions and peppers. When tasting, you will feel that the chicken breast is soft and chewy, slightly sour, spicy and very tasty. This dish will be more delicious when you eat it with rice paper or shrimp puff pastry.
12. Chicken Breast Sandwich
If you often wonder what to eat in the morning to be nutritious, quick and convenient, you should try the chicken breast sandwich!
The chicken sandwich has a crispy golden crust, rich filling and especially the chicken part will not be dry, which extremely attractive.
13. Chicken breast mixed vermicelli
Mixed dishes are also very popular because of their strangeness and uniqueness and chicken breast mixed vermicelli is one of the dishes that you should not miss.
The chewy vermicelli noodles, flavored with the sauce, and the tender, aromatic chicken, served with crispy sweet vegetables, are very attractive, very suitable for the whole family to enjoy together.
Read more: How to make Butter Garlic Grilled Chicken Wings ?
II. Tasty chicken breast recipes for dinner
Chicken breast with sweet and sour sauce
- 500g chicken breast.
- 1 teaspoon salt.
- 1/2 teaspoon pepper.
- 1 teaspoon alcohol.
- 2 egg yolks.
- 100g tomato sauce.
- 2 tablespoons corn starch.
- 40g sugar.
- 2 teaspoons of honey.
- Tools: Stainless steel pot, pan, bowl…
– Pour water and corn starch into a bowl, add egg yolks and salt and stir well.
– Wash chicken breast, cut into small pieces, add salt and wine, mix well, marinate for 30 minutes.
– Dip the chicken breasts in the flour before then put in the oil pan, fry until golden brown.
– Tomatoes are washed, cut into small pieces, put in a pot, add honey, stir well, cook until the mixture thickens.
– Pour the chicken breast into the pot of sweet and sour sauce, stir until the mixture is mixed and turns golden, then turn off the heat.
– Remove the chicken breast to a plate sprinkle some roasted sesame on top and enjoy.
III. Great chicken breast recipes
Fried chicken breast with fish sauce
- Chicken breast 300 gr
- Cornmeal 1 tbsp
- Chilli powder 2 teaspoons
- 10 gr seasoning (fish sauce/sugar/vinegar/salt…)
- Chicken breast 300 gr
- Cornmeal 1 tbsp
- Chili powder 2 teaspoons
- 10 gr seasoning seeds (fish sauce / sugar / vinegar / salt …)
Step 1: Prepare chicken breasts
Buy chicken breast, you should soak it in diluted saltwater for about 7-10 minutes, gently massage with your hands to clean the dirt.
Then rinse the chicken breast with clean water and pat dry.
Wait for the chicken to drain, then put the chicken on a plate, marinate with 1 teaspoon of salt and 1 teaspoon of vinegar.
Use your hands to rub salt and vinegar on the meat, then let it sit for 10-15 minutes for the chicken to absorb the seasoning.
Step 2: Fry the chicken breast
Put the pan on the stove, put a little oil in the pan and heat it.
When the cooking oil is hot, put the marinated chicken breast in and fry it on medium heat until the chicken breast is cooked evenly and beautifully.
Continue frying until the chicken is golden brown on both sides. The lid can be covered while frying to prevent oil from splashing out.
Step 3: Make the sauce
Put the pan on the stove, add 1 teaspoon of cooking oil to the hot pan. Then add 3 tablespoons of fish sauce and 3 tablespoons of vinegar to the pan and stir well.
Add the diluted cornstarch with 1 teaspoon of water. Continue cooking until the mixture thickens.
Step 4: Finished product
Fried chicken breast according to this recipe will be extremely delicious and attractive. Fried chicken breast is crispy on the outside, soft on the inside but still retains its characteristic sweetness, combined with sweet and sour sauce. You can eat it with chili sauce and sip it on weekends, it’s great.
Read more: How to make Fried chicken feet with garlic sauce ?
IV. Different chicken breast recipes
Deep-fried chicken breast
- 3 chicken breasts (about 600g)
- 2 chicken eggs
- Fried dough, flour
- Cooking oil
- Seasoning: Salt, pepper…
- Tools: Bowl, non-stick pan…
Wash chicken breast, drain and cut diagonally.
Place chicken breast in a bowl, add salt and pepper and marinate for about 15 minutes.
Coat the chicken with flour and dip in the egg yolks.
Next, roll the chicken pieces in breadcrumbs and then place the chicken in a deep frying pan with oil.
Wait until the chicken is golden brown, then remove to a plate lined with greaseproof paper.
V. Creative chicken breast recipes
Chicken breast sausage
In this part, let’s start making delicious chicken breast sausage and rice. We will go through 3 main stages: preparing and preliminary processing of ingredients, making the dish and enjoying the finished product.
Prepare and prepare ingredients
- 1kg chicken breast (skin removed)
- 100g tapioca flour
- 500g pork belly or collagen shell
- Fish sauce, olive oil, pepper, seasoning, sugar
- Ice cream bag
- Fresh lemon, granulated salt
- Vegetables, mushrooms,…
To choosing chicken breast, you should pay attention to the elasticity of the meat to ensure freshness. If the elasticity is low, it means that the chicken breast is not fresh, when processing the meat will be drier. It is also important to observe the color of the meat, so choose pieces that are pink instead of dark red. In addition, chicken pieces with lots of white stripes are higher in fat and lower in protein. Slice with chicken breast and puree with 50ml fish sauce and 100ml cold water.
Next, prepare the sausage crust. Should choose small intestines that are both fresh and not bitter. To prepare pork intestines, you should remove the viscous part with granulated salt, then use fresh lemon to remove the odor. Need to thoroughly squeeze both inside and outside then rinse with dry water. To save time, you can replace the pork belly with a collagen shell.
For the rest of the ingredients, you can dice them or puree them and mix them with the main ingredients.
Make the dish
Place the minced meat in a bowl. Add in ingredients like tapioca, seasoning, pepper, salt, olive oil and white wine. In addition, to increase the taste, you can mix other foods such as pureed vegetables, corn, or fresh mushrooms. Start mixing the ingredients together and put them in the fridge for 25-30 minutes.
Then, you take the meat mix out of the refrigerator and put it in a piping bag. Prepare 15 cm long threads and fasten to 1 end of the pork belly. Then slowly put the meat on the other end of the lap. You should work slowly so that the stuffed meat is put inside the pig’s heart. Do not stuff the meat too tightly because it will easily burst when steamed. Stuff until the meat is gone, then tie the other end and steam it in a water bath at 80 degrees.
When starting to steam the sausage, use cold water so that the sausage is cooked evenly, without cracking. After 5 minutes, prick the sausage with a sharp stick to help release the steam. Steaming time should be 15-20 minutes. Then take the sausage out, let it cool and remove the binding threads. You can put the sausage in a box, put it in the freezer and use it gradually.
VI. Meals to cook with chicken breast
Cabbage wrapped tofu chicken breast frugal
- Cabbage: 1/2 piece
- Chicken breast: 150 gr
- Tofu: 100 gr
- Onions: 1/3 of them
- Soy sauce: 1 tablespoon
- Ginger powder: 1/2 teaspoon
- Garlic powder: 1/2 teaspoon
- Tapioca starch: 2 tablespoons
- Cooking oil: 1 little
- Salt/pepper: 1 pinch
1: Prepare the ingredients
Buy chicken breast, wash it with clean water 2-3 times, gently rub it with your hands to remove all dirt and mucus. Then mince the chicken breast.
Thinly slice the cabbage and then cut it horizontally into pieces about 1 knuckle long. Then soak the cabbage in water for 10 minutes, then wash it with water.
Next, add 1/2 tablespoon of salt to the bowl of cabbage and use a spoon to stir until the cabbage is soft. Then, drain all the water in the bowl of cabbage, wash it with water to remove the salt. Finally, squeeze the cabbage to squeeze out any remaining water.
1/3 of an onion, peeled and chopped.
Cut the roots of the onion, take the head, wash it and chop it finely.
2. Mix ingredients
Put minced chicken breast in a bowl with 100g of tofu, onion, and chives. Continue to add 1 tablespoon soy sauce, 1/2 teaspoon powdered ginger, 1/2 teaspoon garlic powder, 1 tablespoon tapioca starch, 1 tablespoon cooking oil, 1 little pepper.
Next, use your hands to squeeze the pureed tofu and mix well with your hands to mix the chicken breast, tofu and spices together.
Add 1 tablespoon of tapioca starch to the prepared cabbage and mix well.
Take half a fist of cabbage and spread it thinly in your hand. Then, scoop 1/2 tablespoon of the tofu mixture, and put the chicken breast on top. Next, take another part of the cabbage, cover it, then roll it into a round ball and squeeze it evenly.
You do the same with each cabbage ball until you run out of tofu and chicken breast filling.
4: Steamed cabbage
Place all the cabbage balls in a tray or dish and steam for about 13 minutes on medium heat.
5: Finished product
The round cabbage dumplings are small and white, so just looking at them makes me want to eat them. Each bite of cabbage, the soft, sweet and moist tofu and chicken breast, mixed with the light crispy crunch of cabbage, is very attractive, isn’t it?
You can sprinkle more sesame, basil or dry seasoning leaves to make the steamed cabbage more beautiful and increase the flavor.
VI. Easy delicious chicken breast recipes
Boiled Chicken Breast Smoothie
- Chicken breast: 1 piece
- Mango: 1 fruit
- Spinach: 5 gr (about 2-3 leaves)
- Low-sugar yogurt: 1 box
- Yogurt without sugar: 1 box
- Rolled oats: 2 tablespoons
- Peanut butter: 1 tablespoon
- Nuts: 1 handful
How to make Boiled Chicken Breast Smoothie
1: Prepare and boil chicken breast
Wash the chicken breast, then put it in the pot to boil for about 15-20 minutes.
Next, cut the chicken breast into small pieces.
2: Prepare the ingredients
Peel the mango and cut the flesh into dice. Spinach washed, cut into small pieces.
3: Blend chicken breast with mango and spinach
In a blender, add shredded chicken breast, mango, spinach, 2 tablespoons rolled oats, 1 can of low-sugar yogurt, 1 can of unsweetened yogurt, and 1 tablespoon of peanut butter.
Blend the mixture for 1-2 minutes until the ingredients are completely blended and smooth.
4: Finished product
The chicken breast smoothie has a moderate consistency, has the natural sweet and sour taste of mango, a little bit of fat from peanut butter, and the freshness of spinach, so it’s extremely easy to drink and very healthy.
To increase the amount of protein in your smoothie, you can add a few nuts such as almonds, cashews, and walnuts to drink together!
How can restaurants make chicken breasts so succulent?
Which method do I use to prepare a chicken breast to ensure it does not dry out?
Does the chicken breast become softer as you bake it?
Why do my chicken breasts get so tough?
The poultry industry is facing fowl problems that are a new phenomenon known as “woody breast.” Although it’s not harmful to humans, this condition makes chicken breasts more brittle due to the woody or hard fibers that connect to the chicken’s meat.